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The Birthlight Trust is an educational charity that over the last 15 years has developed simple practices inspired by Yoga and the parenting style of Amazonian forest people to reach increasing numbers of parents, midwives, teachers and carers. The application of adapted exercises an relaxation, also in the water, has proved most beneficial to pregnancy, birth and the first crucial years of child development.
Our charter is contained in the word Birthlight, as birthing lightly, using the breath and the awareness of breathing without undue strain, and also the light, the spiritual dimension of birth, which is often forgotten.
Birthlight was founded by Françoise Barbira Freedman, focusing on an holistic approach to pregnancy, birth and babyhood using Yoga and breathing methods to enhance your and your babies well-being.
Birthlight registered charity No 1088207
Registered office: 7, Essex Close, Cambridge CB4 2DW
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